There are various factors that can cause abdominal bloating or a bloated belly. Doctors explain that at majority patients the bloating is not a severe health issue and there is nothing to worry about. Still, the medical experts add that Helicobacter pylori or H. Pylori is a type of bacteria that is considered to be one of greatest contributors to a bloated stomach.

Pylori is an asymptomatic bacterium that causes stomach inflammation (gastritis) and ulcers in the stomach and duodenum. For many patients, this bacterium causes a stomach infection that leads to a bloated belly. Statistical data shows that this bacterium is the most common cause of ulcers. Medical experts explain that the H.

Pylori is very difficult to detect and sometimes its occurrence causes symptoms that misleads people and they consider that they actually have an issue with water retention.

The H. Pylori usually is transmitted by dirty food and this type of bacteria affects millions of people worldwide. Doctors warn that it is extremely important to detect the presence of H. Pylori on time as it may cause severe health issues, including stomach ulcers, peptic ulcers, and even stomach cancer.

Some of the common symptoms that indicate that you have H. Pylori in your organism are:


  • Upper stomach-pain
  • Heartburn
  • Bloating
  • Cramps
  • Diarrhea
  • Constipation
  • Burping
  • Esophageal reflux

It is important to mention that this bacteria also can reduce the serotonin levels in the brain and furthermore to cause nervousness, depression, and feelings of anxiety.

In order to treat this health issue, most people use over-the-counter drugs or prescribed medications. However, very often the pills are not efficient and cause side-effects and that is the reason why you should use natural remedies.

Below we are going to present you effective remedy that is safe for use as it consists of completely natural ingredients.

Needed Ingredients:

  • 1 cucumber
  • 1 lemon
  • one tablespoon Aloe Vera juice
  • 1 tablespoon grated ginger
  • A handful of parsley/ cilantro
  • 1/2 glass of water

Preparation:
Put the needed ingredients in a blender and mix until you get a homogenous smoothie.

Consume this natural remedy and soon you will experience significant improvements. You can drink this potion any time you prefer.

This potion is a super-healthy mixture and its powerful ingredients will raise your energy levels and at the same time will keep your body hydrated. This smoothie will eliminate the fluids and toxins from your organism. Moreover, the mixture of lemon, cucumber, Aloe Vera, ginger, and parsley or cilantro will help you to lose weight and will eliminate the excess abdominal fat.

This remedy is extremely powerful and will clean your intestines and thus will prevent bloating.

In order to get all of its benefits, it is advisable to consume this natural smoothie on a daily basis.

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