1.Squat Side Kick – 25 reps01
2.Glute Bridge – 25 reps
02
3.Pulse Squats – 25 reps
03
4.Clamshells Exercise – 25 reps
04
5.Clamshells Hight Exercise – 25 reps
05
6.Donkey Kick Exrecise – 25 reps


 06